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Since I'm good at half-stepping, Phantom is actually easier for me. The runs are too long and the final crossover is...

And as for the song that represents the characteristics of the triangle formation, the latter half seems like it would be harder, including thick runs and weight shifts, or handling the 6-half notes.

A full-fledged weight-shifting full double chart that uses all 10 pads evenly. Since you have to twist all the way to the sides and the run length is quite long, I recommend gaining plenty of experience with full double charts in the D16~17 range before attempting this.